R U OK? DAY
We should do this all of the time but once a year we get this reminder......don't ignore it!!
Pick up the phone, send a message, facetime.......don't think later on coulda, shoulda, woulda but didn't!
You don’t need to be an expert to have an R U OK? conversation. Listening and giving someone your time might be just what they need to help them through.
Ask R U OK? No qualifications needed. Your genuine support can make a difference